Resources

Anxiety Canada

Trusted resources and programs to help people better understand and manage anxiety—and find the relief they need.

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Ministry of Children & Family Development

The ministry supports the well-being of children, youth and families in British Columbia by providing services that are accessible, inclusive, and culturally respectful.

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811

A free-of-charge provincial health information and advice phone line. Connect directly with a registered nurse, a registered dietitian, a qualified exercise professional, or a pharmacist.

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Child & Youth Mental Health

Provides a range of mental health assessments and treatment options for children and youth (0-18 year of age) and their families at no cost.

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Kelty's Key

Self-help guided tools and free courses to use if you are struggling with your mental health. 

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BC211

This site helps you find support services for all of life's challenges. The service is free, confidential and available 24/7 in over 150 languages.

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